Introduction Hatha Yoga is one of the oldest and most widely practiced branches of yoga. Rooted in ancient Indian tradition, it emphasizes the balance between body, mind, and energy through physical postures (asanas), breathing techniques…
Introduction Transcendental Meditation (TM), introduced to the world by Maharishi Mahesh Yogi, is one of the most widely practiced meditation techniques globally. Known for its simplicity, effectiveness, and scientific validation, TM focuses on achieving a…
Introduction Maharishi Patanjali is one of the most revered figures in Indian spiritual history. Known as the compiler of the Yoga Sutras, Patanjali systematized the philosophy and practice of yoga into a structured discipline. His…
Introduction Dr. Chandrakant S. Pandav is widely recognized as one of India’s foremost public health experts. Popularly known as the “Iodine Man of India,” he has played a pioneering role in eliminating iodine deficiency disorders…
The Art of Living Foundation (AoL) is one of the world’s largest volunteer-based, humanitarian, and educational organizations. Founded by Gurudev Sri Sri Ravi Shankar in 1981, it promotes stress-free living, inner peace, and global harmony…
The Pushtimarg Sampradaya is one of the most influential devotional traditions within Vaishnavism. Founded by Shri Vallabhacharya Mahaprabhu in the 16th century, this sampradaya emphasizes pushti (divine grace) as the only means to attain liberation.…
The Radhavallabh Sampradaya is a devotional tradition within Vaishnavism that places extraordinary emphasis on the worship of Radharani as the supreme divine power. Founded in the 16th century by Hit Harivansh Mahaprabhu, the tradition is…
The Swaminarayan Sampradaya is one of the most vibrant and influential Hindu traditions to emerge in modern India. Rooted in the teachings of Bhagwan Swaminarayan (1781–1830), it emphasizes devotion (bhakti), moral discipline, and social upliftment.…
Introduction Indian spiritual history is marked by sages and mystics who brought new dimensions to religious thought, yoga, and philosophy. Among these remarkable figures, Matsyendranath stands out as a pioneering yogi, philosopher, and revered saint.…
The Nath Panth (also called Nath Sampradaya) is one of the most influential yogic and spiritual traditions of India. Emerging between the 9th–12th centuries, it is deeply connected with Shaivism, Tantra, and Yoga. Known for…